by Scott Bird | Dec 10, 2019 | Health, Reading, Strength Training Equipment, video
Very interesting idea. The REBO Smart Bottle performs a deceptively useful task – measuring water intake as you drink. And as it’s keeping track of your water consumption, it’s able to offer other benefits tied to the number of bottles consumed...
by Scott Bird | Oct 2, 2019 | Health, Tips, video
We get a lot of questions on both Intermittent Fasting and longevity. Here’s David Sinclair’s view on the combination. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have...
by Scott Bird | Sep 17, 2019 | exercises, Health, Tips, video
Nice one. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email here. We also discuss a number of training-related...
by Alex Eriksson (Anabolic Health) | Dec 14, 2018 | Articles, Aging & Longevity, Diet and Nutrition, Health
You don’t have to be a genius to know that injuries often go with exercise activities. And so, if you’ve been spending much time training or competing as of late, you might as well learn how to handle injuries if they do happen. Specifically, you must...
by Scott Bird | Mar 25, 2012 | Diet and Nutrition, Health, Weekly summary
Binoculars. Photo by Phil Whitehouse. During the past week we’ve discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites. Returning to heavy lifting after a break : got a very interesting question on twitter...
by Scott Bird | Mar 18, 2012 | Health, Research studies & clinical trials, Weekly summary
Binoculars. Photo by Phil Whitehouse. During the past week we’ve discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites. Fitness gadgets like the The MOTOActv : as I haven’t yet used this one...
Recent Comments