Straight to the Bar

All Things Strength


Get Strong

Get Strong.Get Strong is a 16-Week Calisthenics Program by the superb Kavadlo brothers. Aimed squarely at the true beginner, it’s a progressive course to take someone from ‘not training with calisthenics at all’ to ‘I didn’t think...

Strength Rules (Danny Kavadlo)

Strength Rules.Looks great. Very keen to dive in (the paperback’s on its way, and a digital version’s also available). Danny Kavadlo’s ‘Strength Rules’. Review shortly, but the subtitle alone will help explain exactly what this book is...
Handstand Human Flag Hybrid

Handstand Human Flag Hybrid

Looking for a challenge? Good stuff Al. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email...