Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Road to the Arnold 2017 — Hafthor Björnsson

Road to the Arnold 2017 — Hafthor Björnsson

The insanely strong Hafthor Björnsson. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email here.
Blueprint to Cut (Arnold Schwarzenegger)

Blueprint to Cut (Arnold Schwarzenegger)

A fascinating insight into Arnold Schwarzenegger’s approach to training. Good stuff. NB : It’s a fairly lengthy (42 minutes) video, so sit back and put your feet up. And if you’d like to download it for later viewing, you can do that using something...
BioLayne’s Arnold Classic Summary

BioLayne’s Arnold Classic Summary

A close look at Layne’s training for and competition at the Arnold. Nice one. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each...

Why I Started Training

John Cammidge.I knew lifting weights was for me when I was 12 years old; the year was 1997 and we had just moved from London out to the countryside. My father continued working in London and had to make the two hour commute every day, so he had to wake up every...