by Scott Bird | Jun 25, 2019 | exercises, Tips, video
Nice one. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email here. We also discuss a number of training-related...
by Scott Bird | Aug 21, 2018 | Strength Training Equipment, Reading
Looks great. The PR2 is a purpose-built Band Deadlift Platform, small enough to be portable and solid enough to cope with some insanely heavy pulls. Adjustable, designed to cope with both Standard & Reverse Band Deadlifts. A spot of video : NB : I must admit, my...
by Scott Bird | May 8, 2018 | exercises, Tips, video
Good way to get a few push-ups in (100 in this case) – different varieties, multiple sets. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically...
by Scott Bird | Aug 22, 2017 | exercises, video
Nice one. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email here.
by Scott Bird | Aug 1, 2017 | exercises, video
Nice one. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email here.
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