by Scott Bird | Dec 10, 2012 | Articles, Favourites
We’ve noted a number of superb resources – books, DVDs, equipment, workshops and sites – in the Strength & Fitness Newsletter this year. Here are a few personal favourites. Precision Nutrition Fat Loss Crash Course. If one of your goals is to...
by Scott Bird | Jan 12, 2008 | Elsewhere (Articles on Other Sites)
This is good stuff. Over to Dave Tate.
by 'Napalm' Jedd Johnson (Diesel Crew) | Nov 26, 2007 | Articles
Now that we have an understanding of some of the quality implements out there that we can use to train to lift the Inch Replica Dumbbell, we need to think about how we can use them to make sure we get the most out of them in our time training with them. The following...
by Mich Cahlon (Maspik Teruzim) | Nov 18, 2007 | Articles, Strength Training Product Reviews
Dave Tate. Photo by Elite Fitness Systems.On October 27 2007, I attended the Big Seminar at Total Performance Sports in Everett, MA. Featured speakers Alwyn Cosgrove, CJ Murphy, Jim Wendler and Jason Ferruggia were joined by surprise guest Dave Tate. This was my...
by Scott Bird | Sep 23, 2007 | From the Archives
For as long as I can remember I’ve been a Bruce Lee fan. Looking around here I can see piles of books, magazines, films and assorted paraphernalia relating to the man himself. I can’t get enough of the stuff. This piece was one of the first major articles...
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