by Scott Bird | Apr 23, 2026 | Reading
This Is Your Brain on Depression : Creating Your Path to Getting Better Dr Faith G. Harper’s ‘This Is Your Brain on Depression : Creating Your Path to Getting Better’ explains the brain science behind depression, and the various treatment options...
by Scott Bird | Jan 2, 2025 | Reading
Running is My TherapyIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Scott Douglas & Alison Mariella Désir’s ‘Running is My...
by Scott Bird | Sep 5, 2024 | Reading
American Drug Addict: A MemoirIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Following a conversation yesterday on calisthenics, someone...
by Scott Bird | Apr 4, 2024 | Reading
Brain Energy : A Revolutionary Breakthrough in Understanding Mental HealthIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. This week we’re...
by Scott Bird | Sep 29, 2022 | Reading
Habits for Mastering DepressionIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. Once again we’re visiting the wonderful work of Dr Tim Sharp – this time...
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