by Scott Bird | Feb 16, 2015 | exercises, video
A quick dose of grip work. Good stuff. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email here.
by Scott Bird | Oct 7, 2014 | exercises
A fairly unusual approach to lifting the Blob. Good stuff. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email...
by Jason Paris | Sep 25, 2013 | Articles
We received some fantastic feedback following Jason’s Gymchat (#207), cheers. Much appreciated. Jason’s kindly agreed to contribute a series of articles looking at this fascinating area in even more detail. This week’s is below. cheers, Scott...
by Scott Bird | May 26, 2012 | Blast from the Past, exercises, video
Hub Lift. UPDATE 28/6/12 : One of the guys featured below, ‘Unbreakable’ Adam Glass, has just announced that Volume 2 of the Industrial Strength Grip DVD will be available shortly. This contains a whole lot of information on the various types of plate...
by Bill Long (Body By Long) | Dec 21, 2011 | Strength Training Equipment, Strength Training Product Reviews, video
I give a quick review of this AWESOME DVD by ‘Napalm’ Jedd Johnson. If you’re looking to take your gripper training to the next level or you’re just beginning, this is the one and only DVD out there you need to CRUSH anything!
Recent Comments