by Scott Bird | May 24, 2016 | Tips, video
Great tutorial. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email here.
by Scott Bird | Jan 5, 2016 | Reading
Dragon Door Kettlebells.It’s fair to say that I’ve had more than a couple of ‘getting started with kettlebells’ conversations over the past few days. Love talking about training. Short version : the ones pictured at left are the kettlebells I...
by Scott Bird | Dec 22, 2015 | exercises, video
UPDATE 23/03/21 : Although the video embedded below was available when this post was written, it’s no longer with us. Apologies for that. If you want to make sure you’re always kept in the loop when we put new content on this site, subscribe to the RSS...
by Scott Bird | Jun 30, 2015 | exercises, video
NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email here.
by Scott Bird | Sep 2, 2014 | Reading
Max Shank’s ‘Master The Kettlebell’.Looks great. Max Shank’s ‘Master The Kettlebell’ is quite simply the book I wish I’d had when I was first experimenting with kettlebells. I’ll post up a full review shortly; in the...
Recent Comments