by Scott Bird | Jan 30, 2008 | Elsewhere (Articles on Other Sites)
Via LAHF : Mark Sisson has another nice post regarding the connection between lactic acid production and Human Growth Hormone. A good read.
by Scott Bird | Sep 20, 2007 | Diet and Nutrition, video
UPDATE 25/06/18 : The video below was available when this post was written, but has since been removed. Apologies for that. If you want to make sure you’re always kept in the loop when we put new content on this site, subscribe to the RSS feed or grab the weekly...
by Scott Bird | Sep 12, 2007 | Elsewhere (Articles on Other Sites)
I want one of these. The portable X-ray machine, that is.Mark has a nice piece up on bone health – a great read.
by Scott Bird | Aug 16, 2007 | Elsewhere (Articles on Other Sites)
Hungry? You certainly will be when you see these : 44 Finger Lickin’ Recipes for Vegans and Carnivores Alike. While you’re on that site, swing by Rates and Zones and Hearts and Things. It’s a great read. Speaking of which, Kat has a great snippet on...
by Scott Bird | Jul 30, 2007 | Fitness-Related Sites
Combining my health, fitness and environmental interests – Mark’s Daily Apple. Superb.
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