by Scott Bird | May 1, 2008 | Elsewhere (Articles on Other Sites)
Via Scott Sonnon : Rick Wilson asks a very revealing question regarding breathing during fights. Are you ‘being breathed’ or ‘barely breathing’? Definitely something to think about.
by Scott Bird | Apr 23, 2008 | Elsewhere (Articles on Other Sites)
Dr Kathryn Woodall.Whether you’re looking for someone to help you gain strength, shed some fat or learn a new skill, there are several things to look for. Dr Kathryn Woodall explores the qualities of a good teacher.
by Scott Bird | Apr 3, 2008 | Health
Wellness.Does being healthy need to be complicated? Not at all.
by Scott Bird | Jan 22, 2008 | exercises, video
Via an interesting presentation on Indian Clubs, I came across this. Varzesh-e Pahlavani in the Zurkhaneh (‘House of Power’).
by Scott Bird | Dec 21, 2007 | video, exercises
Via Rif’s Blog : This looks like a great exercise. The Clubbell Hammer Swing.
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