by Scott Bird | Jan 12, 2014 | Weekly summary
Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Google+, Twitter, the ‘Paper’ and so on. Here are a few of my favourites. SKEWE Adjustable Leg Weights : A very simple idea – leg weights that make it...
by Scott Bird | Dec 1, 2013 | Weekly summary
Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Google+, Twitter, the ‘Paper’ and so on. Here are a few of my favourites. Rock Climbing at 83 : We looked at the story of the incredible Robert Kelman, who...
by Scott Bird | Sep 30, 2013 | photos
Rock Climbing with Kiliii Fish. Another dose of photographic goodness, this time courtesy Kiliii Fish over on Flickr. Fantastic. NB : I’m always on the lookout for other training-related images on Flickr. If you’ve come across any in your travels (or love...
by Scott Bird | Dec 10, 2012 | Articles, Favourites
We’ve noted a number of superb resources – books, DVDs, equipment, workshops and sites – in the Strength & Fitness Newsletter this year. Here are a few personal favourites. Precision Nutrition Fat Loss Crash Course. If one of your goals is to...
by Scott Bird | Jun 3, 2012 | Research studies & clinical trials, Weekly summary
Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites. How exercise can jog the memory : The New York Times noted an interesting study in Neuroscience,...
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