by Derek Peruo | Sep 20, 2010 | 10 of the Best, 30 Days to a Stronger, Fitter, Healthier You, Articles, Favourites
TRX Adjustment tab.If you’re not using suspension straps in your workout program, you should be. Their portability and functionality make them ideal for home gyms and training while on the road. And while there are numerous variations of the suspension trainer,...
by Derek Peruo | Jan 11, 2010 | Strength Training Equipment, Strength Training Product Reviews
Chalked. Chalk is awesome. We use it all the time to keep our hands dry and improve our grip. It’s used in competition and in training alike, and it’s the reason many of us have hit the PRs we have. But most commercial gyms look down on chalk and have...
by Scott Bird | Feb 6, 2009 | TGIF
Scot Mendelson and Ryan Kennelly.A great week here on Straight to the Bar. The highlights : Articles : Girlwith Noname introduced the concept of a ‘Vision Wall’, I took a peek at the world of indoor climbing and Matt noted the benefits of the Milos Sarcev...
by Scott Bird | Feb 1, 2009 | Blast from the Past, exercises, featured
Climbing Wall Construction.Over the past four years this site’s amassed an enormous amount of content. To help you find the highlights, I’ll be taking a wander through the archives each Sunday. This week – Indoor Climbing. Ever thought about building...
by Scott Bird | Jan 6, 2009 | Elsewhere (Articles on Other Sites)
Ben Heason free climbing on the epic first ascent of ‘Rainbow Jambaia’ . Photo via Planet Fear.Via The Adventure Blog : looking for a climbing challenge? Head to Venezuela, via Planet Fear’s Extreme Jungle Rock. Great photos.
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