by Scott Bird | Jul 31, 2024 | Strength Training Equipment, video
Interesting idea. The Snorles is a muscle trainer for your mouth, for daytime use. About 20min a day for a month or so. Unusual, though certainly intriguing. A little video : The...
by Scott Bird | Jul 24, 2024 | Strength Training Equipment, video
Interesting idea. Remember the Banala Sense? The Banala Sleep Dot is a smaller, push-button version – a speaker playing sounds designed to aid both sleep quantity and quality. A little video : The Banala Sleep...
by Scott Bird | Jul 4, 2024 | Reading
Habits for Good Sleep: 10 Steps for a Great Sleep and a Happier LifeIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. We’ve noted several of...
by Scott Bird | May 9, 2024 | Reading
End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay AsleepIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Colleen...
by Scott Bird | Apr 28, 2024 | Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, X (Formerly Twitter) and so on. here are a few of my favourites. Tiny Robotic Nerve Cuffs Promise Breakthrough in Neurocare : Soft robotics interface with...
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