by Scott Bird | Jun 15, 2022 | Strength Training Equipment, video
Interesting idea. The Silver Pillow is a ventilated, curved pillow with an antimicrobial covering. Great combination. I’ll be putting this one to the test shortly. In the meantime, a little video : The Silver...
by Scott Bird | Jun 8, 2022 | Strength Training Equipment, video
Interesting device. The Sleepmi is a wearable device (worn beneath the chin during sleep) which aims to greatly reduce any snoring it detects. A pulse or two is sent out whenever it does. A targeted, timely massage. A little video : The...
by Scott Bird | May 25, 2022 | Strength Training Equipment, video
Interesting idea. The zDen is a small, black dome which sits above and beside your head as you sleep. Blocking out all incoming light, without you needing to wear or do anything. Though it looks a little on the claustrophobic side, it should be ideal for daytime naps...
by Scott Bird | May 17, 2022 | Diet and Nutrition, Tips, video
For the guy that just asked me about recovery (and for everyone else who trains – it’s great information) after a solid workout, here’s a brief overview. Nice...
by Scott Bird | Nov 2, 2021 | Tips, video
An interesting look at the incredible power of optimizing your sleep, and how to go about doing that. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you automatically...
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