by Scott Bird | Apr 5, 2023 | Strength Training Equipment, video
Interesting idea. The HealingFit is a pair of bone-conduction headphones, which use a combination of TES with sound therapy to create feelings of calm, of focus and to improve sleep quality. They also serve as a regular set of bone-conduction headphones, able to be...
by Scott Bird | Feb 22, 2023 | Strength Training Equipment, video
Interesting idea. The Snorinator is a semi-upright pillow with a cutout for your head. Ideal for reducing snoring, or alleviating congested lungs in many cases. Makes it much easier to breathe. As for the pillow itself, a little video will show you what’s on...
by Scott Bird | Feb 2, 2023 | Reading
The Book of SleepIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Continuing the sleep theme, I’m currently diving in to ‘The Book of...
by Scott Bird | Jan 26, 2023 | Reading
Sleep Sound With Sienna MillerIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. We’ve discussed the importance of sleep many, many times of...
by Scott Bird | Jan 8, 2023 | Research studies & clinical trials, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. here are a few of my favourites. Gene Editing And Leukaemia : Although this was first noted a few weeks...
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