by Scott Bird | Jan 5, 2023 | Reading
Committed to Wellness, Fitness, and a Healthy LifestyleIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. I’m currently working my way through a few books which were...
by Scott Bird | Dec 29, 2022 | Reading
The Power of SleepIt’ll come as no surprise that we discuss a lot of fitness-related books; on this site as well as the various networks noted in the sidebar. We’ve looked at a number of sleep-centric books & courses over the years, and Jennifer...
by Scott Bird | Aug 31, 2022 | Strength Training Equipment, video
Interesting idea. The Banala Sense is a miniature isochronic speaker, playing tones designed to help you fall asleep faster. The actual ‘measuring your sleep’ part won’t change at all. Similar tones can also be used throughout the day to aid focus,...
by Scott Bird | Jun 15, 2022 | Strength Training Equipment, video
Interesting idea. The Silver Pillow is a ventilated, curved pillow with an antimicrobial covering. Great combination. I’ll be putting this one to the test shortly. In the meantime, a little video : The Silver...
by Scott Bird | Jun 8, 2022 | Strength Training Equipment, video
Interesting device. The Sleepmi is a wearable device (worn beneath the chin during sleep) which aims to greatly reduce any snoring it detects. A pulse or two is sent out whenever it does. A targeted, timely massage. A little video : The...
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