by Scott Bird | Jun 8, 2022 | Strength Training Equipment, video
Interesting device. The Sleepmi is a wearable device (worn beneath the chin during sleep) which aims to greatly reduce any snoring it detects. A pulse or two is sent out whenever it does. A targeted, timely massage. A little video : The...
by Scott Bird | May 25, 2022 | Strength Training Equipment, video
Interesting idea. The zDen is a small, black dome which sits above and beside your head as you sleep. Blocking out all incoming light, without you needing to wear or do anything. Though it looks a little on the claustrophobic side, it should be ideal for daytime naps...
by Scott Bird | May 17, 2022 | Diet and Nutrition, Tips, video
For the guy that just asked me about recovery (and for everyone else who trains – it’s great information) after a solid workout, here’s a brief overview. Nice...
by Scott Bird | Apr 6, 2022 | Strength Training Equipment, video
Looks great. Sleep is very much my favourite form of recovery, and this certainly fine-tunes things a bit. The isoNeck Pillow is very clearly designed with a solid dose of shut-eye in mind. Both the shape and structure have been modified in various ways, which are...
by Mike | Dec 31, 2021 | workouts
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