Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

TGIF : weekly round-up (WE Fri 10 Apr 09)

Larry Scott performing Long-Pull Triceps Extension.A great week here on Straight to the Bar. The highlights : Articles : Bill noted the process of Contrast Bathing, Joe looked at 5 ways to get the most out of your workout and Jeff discussed his training for the One...