by Scott Bird | May 15, 2009 | TGIF
Levi ‘Mr Mega’ Vaoga.A great week here on Straight to the Bar. The highlights : Articles : I took a look at several of the great DIY equipment projects we’ve seen recently, Rachel shared some superb tips for quick, Paleo-friendly eating and Derek...
by Scott Bird | May 13, 2009 | exercises, video
Training for the Dinnie Stones. Nice one.
by Scott Bird | Apr 25, 2009 | exercises, video
Bob demonstrates a very interesting technique for lifting the replica Inch Dumbbell – adding weight. Nice one.
by Scott Bird | Apr 17, 2009 | TGIF
Donald Dinnie.A great week here on Straight to the Bar. The highlights : Articles : Frank noted the power of Velocity Training, Josh shared a taste of what it’s like to train at work and Justin discussed Band Suspended Training. Good stuff. Videos : We saw some...
by Scott Bird | Apr 14, 2009 | photos
Donald Dinnie. All-round athlete Donald Dinnie.
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