by Scott Bird | Feb 16, 2015 | How They Got Started
by Scott Bird | Jul 14, 2013 | Weekly summary
by Scott Bird | Dec 26, 2011 | Articles
by Tamara Wysell | Jan 8, 2011 | ArticlesPush-ups on board. I have been working out since I was ten. I was not necessarily lifting weights or doing 100 crunches a day. I kicked a soccer ball around Indoor, outdoor, at specialty camps all year long for four years. Then I found track and field in junior high...
by Scott Bird | May 17, 2009 | Blast from the Past, exercises, featured