Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Looking At : Nov 4, 2012

Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites. Exercise Could Repair Heart Damage : Another incredible benefit of regular, strenuous exercise...

Looking At : Sep 23, 2012

Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites. Athletes Perform Better When Making a Fist : The Journal of Experimental Psychology notes a very...

Looking At : Sep 16, 2012

Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites. HIT for Older Exercisers : The New York Times looks at the value of high intensity regimens for...

Looking At : Apr 8, 2012

Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites. Photos of Fitness Path in Richmond, Sydney : the other day I finally got a chance to test out...