by Scott Bird | Jul 13, 2021 | Diet and Nutrition, Health, Research studies & clinical trials, Tips, video
We’ve looked at the topic of fat loss many times over the years, and this video is a great summary of the key points. Various interviewees, same overarching...
by Scott Bird | Jul 11, 2021 | Research studies & clinical trials, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. Interesting Look At The Neurable Brain-Reading Headphones : Say hello to...
by Jain Sourabh | Jul 8, 2021 | Aging & Longevity, Articles, Favourites
Deciding to join the gym – or create a home gym for yourself – is an excellent lifestyle choice. Regardless of your weight and physical strength, working out should be a part of your daily routine in order to keep your body functioning optimally. Now that you have...
by Scott Bird | Jul 6, 2021 | Reading
Tough by Greg Everett.Looks great. Although I tend to read a fair bit, my books-to-read pile seems to have been growing exponentially. Next up – Greg Everett’s Tough. Really looking forward to it. As the name suggests, this is a book about mental...
by Scott Bird | Jul 6, 2021 | Aging & Longevity, video
We’ve discussed the wonder of radical life extension many, many times over the years. Here’s a look at some of the potential impacts of that – globally. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the...
by Scott Bird | Jul 4, 2021 | Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. The UK’s COVID-19 Vaccine Booster Campaign Begins In September (For...
by Scott Bird | Jun 29, 2021 | Reading, Strength Training Equipment, video
Interesting idea. The HYPERBELL is a combination of handles and collars to convert your dumbbells into barbells. Looks a little unusual, though I suspect it works perfectly well. Personally, I’ve already got access to a solid home gym. For travel workouts...
by Scott Bird | Jun 29, 2021 | video
This is a wonderful look at the current state and near-term potential of BCIs. For repairs, replacements or enhancements. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it sent to you...
by Scott Bird | Jun 27, 2021 | Aging & Longevity, Research studies & clinical trials, video, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. New Intranasal/Injectable Gene Therapy For Life Extension (Preprint) : In...
by Scott Bird | Jun 22, 2021 | Reading, Strength Training Equipment, video
Interesting combination. The Alpha Neck is a heated massage device, designed for use with both the upper back & neck. In addition to the heat, the device uses a combination of traction and acupressure techniques. Keen to try one out. And to see the device in...
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