by Scott Bird | Jan 29, 2025 | Strength Training Equipment, video
Nice and relaxing. Hopefully. The AcheFly is a neck traction device with a spot of heat therapy thrown in. Sort of a mechanical massage, whenever it’s required (or desired). The video will show you what I mean : The...
by Scott Bird | Jan 28, 2025 | video
A very interesting look at the role of strength-training in martial...
by Scott Bird | Jan 26, 2025 | Aging & Longevity, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, X (Formerly Twitter) and so on. here are a few of my favourites. The Solar-Powered GCS Vest Enables Users To Physically Experience The Health Of Their...
by Scott Bird | Jan 23, 2025 | Reading
The Great Mortality : An Intimate History of the Black Death, the Most Devastating Plague of All TimeIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the...
by Scott Bird | Jan 22, 2025 | Strength Training Equipment, video
Interesting idea. The For Me Buds is a pair of sleep-centric earbuds, with several music and noise-cancellation features. The video will show you what I mean : The For Me...
by Scott Bird | Jan 21, 2025 | video
Would love to see a congestion charge here (Sydney, Australia). Less chance of an accident, cleaner...
by Scott Bird | Jan 19, 2025 | Aging & Longevity, video, Weekly summary
Echo Point, Blue Mountains.During the past week we’ve discussed a number of great links; on Facebook, X (Formerly Twitter) and so on. here are a few of my favourites. Understanding VO₂ Max (Olav Aleksander Bu & Peter Attia) : Fascinating clip from a...
by Scott Bird | Jan 16, 2025 | Reading
The Thin Line : Hope vs. Reality in the Era of Weight-Loss DrugsIt’ll come as no surprise that we discuss a lot of fitness-related books, courses & podcasts; on this site as well as the various networks noted in the sidebar. Scaachi Koul’s ‘The...
by Scott Bird | Jan 15, 2025 | Strength Training Equipment, video
Interesting idea. The Unitree PUMP MAX is a variable resistance device for your cable work, with some rather intriguing modes. The video will show you what I mean : The Unitree PUMP...
by Scott Bird | Jan 14, 2025 | video
Great explanation of the various tools, and of the overall...
Recent Comments