by Scott Bird | Dec 24, 2018 | Articles, Research studies & clinical trials
Batou (Ghost in the Shell). We’ve looked at the possible future of both health & fitness many times over the years – Workout Clothing, Virtual Training Partners, various medical discoveries and of course the Gymchats. Particularly 176 and 224....
by Alex Eriksson (Anabolic Health) | Dec 14, 2018 | Articles, Aging & Longevity, Diet and Nutrition, Health
You don’t have to be a genius to know that injuries often go with exercise activities. And so, if you’ve been spending much time training or competing as of late, you might as well learn how to handle injuries if they do happen. Specifically, you must...
by Alex Eriksson (Anabolic Health) | Nov 29, 2017 | Articles, Diet and Nutrition
CBD.CBD Marijuana and athletes? That will surely raise a lot of eyebrows. Weed isn’t something an athlete will ever consider, and for good reason. What if marijuana can actually help improve athletic performance? What if it’s not all bad at all?...
by Alice Mackenzie | Jul 26, 2017 | Articles, Diet and Nutrition
Salad. Many of us are well aware of the knowledge that the spine is a vital part of our body. Like all the major organs, such as the heart, brain, lungs and kidney, any sudden major injury to the spine can be fatal. Likewise, any unhealthy habit, intentionally or...
by Scott Bird | Jan 24, 2017 | Articles
Transport Evolved.As you’ve doubtless noticed, we talk about air pollution quite a bit on Straight to the Bar. If you’ve ever tried training outdoors near a polluted city, you’ll understand why. One of the many ways to ensure clean air around urban...
by Scott Bird | Dec 20, 2016 | Articles
Batou (Ghost in the Shell).As has become customary at this time of year, I’ll share a few thoughts on the fitness-related changes I suspect we’ll see in the year ahead. Things that will have an impact whether you’re on the ‘training...
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