by Scott Bird | Jan 5, 2021 | video, exercises
Wonderful exercise. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email here. We also discuss a number of...
by Scott Bird | Dec 15, 2020 | exercises, Reading, video
Looks fantastic. QUELL is a fitness-focused video game, complete with a dedicated sensor-laden wearable. Fight various opponents in the game, as the wearable outfit gradually ramps things up. Also included is a smartphone app, to keep track of everything and to...
by Scott Bird | Dec 15, 2020 | exercises, One-Off Events, video
Interesting challenge (and a great way of showing that different people have different strengths and weaknesses). NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you...
by Scott Bird | Dec 8, 2020 | exercises, Tips, video
Keen to hear your thoughts. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email here. We also discuss a number of...
by Scott Bird | Dec 1, 2020 | exercises, Tips, video
After watching the video, I agree entirely. Easily the best ‘how to do more pull-ups’ video I’ve ever seen. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you'd like to have it...
by Scott Bird | Oct 27, 2020 | exercises, Tips, video
A wonderful glimpse at an oft-overlooked area of training. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email...
Recent Comments