Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Anatomy of the Turkish Get-up

Anatomy of the Turkish Get-up

Anthony DiLuglio takes a great look at the Kettlebell Turkish Get-up (fast becoming my own favourite kettlebell exercise), in this series (part I here, part II above). Enjoy.

Things Which Deserve More Attention : Kettlebells

Pavel with kettlebell.This month’s collaboration with Run to Win’s Blaine Moore – Things which deserve more attention – continues with a look at one of my favourite pieces of training equipment, the kettlebell. Although kettlebells have been...