by Scott Bird | Apr 18, 2009 | Fitness-Related Sites
Speed Bag Resources.Via the Diesel Crew : Jedd’s Speed Bag Resources blog is off and running with an instructional clip on linking punches. Nice one.
by Scott Bird | Apr 12, 2009 | Blast from the Past, exercises, featured
Napping. Over the past five years this site’s amassed an enormous amount of content. To help you find the highlights, I’ll be taking a wander through the archives each Sunday. This week – Recovery Methods. If Bill’s post on Contrast Baths got...
by Scott Bird | Mar 22, 2009 | Blast from the Past, exercises
Card Tearing Anyone?Over the past five years this site’s amassed an enormous amount of content. To help you find the highlights, I’ll be taking a wander through the archives each Sunday. This week – Card Tearing. If the Card Tearing eBook got you...
by Scott Bird | Mar 19, 2009 | Strength Training Equipment
Card Tearing eBook.This is a brilliant book. Jedd’s latest product – the Card Tearing eBook (full review) – is live. If you’re keen to learn a bit of tearing, this is the perfect place to start. Love it.
by Scott Bird | Feb 25, 2009 | exercises, video
Another great one from the Diesel Crew – Cable Tricep Extensions With a Twist. Good stuff.
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