Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

CrossCore® Hardcore

CrossCore® Hardcore.This looks great. CrossCore® Hardcore by Marty Gallagher and Dr Chris Hardy is a wonderful introduction to suspension training, showing how to get the most from this remarkable tool. It’s an ideal way to train when you’re travelling, or...

Checking Out : Rings of Power (Mike Gillette)

Rings of Power.This looks superb. Mike Gillette’s ‘Rings of Power’ explains the various ways to use – progressively – this incredible tool. With clear emphases on both strength and rehabilitation, it’s an ideal starting point for...

Checking Out : The Strength Calisthenics Certification (SCC)

Strength Calisthenics Certification (SCC)This sounds fantastic. A stripped-down version of the 3-day PCC we looked at a while ago, the Strength Calisthenics Certification (SCC) sounds like the ideal introduction to the world of progressive calisthenics work. Full...