Goals & goal setting – Page 3 – Straight to the Bar

Gymchat 239 – How to Get HUGE! (Craig Bongelli)

by Scott Bird | Mar 10, 2014 | Gymchats (formerly twitterchats)

Looking At : Week Ending Jan 26, 2014

by Scott Bird | Jan 26, 2014 | Weekly summary

Defining Goals which are As Difficult as Possible

by Scott Bird | Jan 24, 2014 | Gymchats (formerly twitterchats)

Video for Gymchat 232 – Self-Hypnosis [Controlled Relaxation] For Strength Gains (Jen Mulhall)

by Scott Bird | Jan 23, 2014 | Gymchats (formerly twitterchats)

Video for Gymchat 231 – Fat Loss 101 (Vic Magary)

by Scott Bird | Jan 17, 2014 | Diet and Nutrition, Gymchats (formerly twitterchats)

Thanks again to everyone who watched and sent in questions for the discussion Gymchat 231 – Fat Loss 101 [with Online Fitness Coach Vic Magary and Personal Trainer Josh Hewett] – much appreciated. If you haven’t seen it yet (or simply want to go over...

Straight to the Bar

Gymchat 239 – How to Get HUGE! (Craig Bongelli)

Looking At : Week Ending Jan 26, 2014

Defining Goals which are As Difficult as Possible

Video for Gymchat 232 – Self-Hypnosis [Controlled Relaxation] For Strength Gains (Jen Mulhall)

Video for Gymchat 231 – Fat Loss 101 (Vic Magary)

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Gymchat 239 – How to Get HUGE! (Craig Bongelli)

Looking At : Week Ending Jan 26, 2014

Defining Goals which are As Difficult as Possible

Video for Gymchat 232 – Self-Hypnosis [Controlled Relaxation] For Strength Gains (Jen Mulhall)

Video for Gymchat 231 – Fat Loss 101 (Vic Magary)

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