by Scott Bird | Nov 15, 2008 | video
Via Grip Training Obsession : Lee Hayward discusses the basics of gripper training. Nice one.
by 'Napalm' Jedd Johnson (Diesel Crew) | Oct 27, 2008 | Articles, highlighted
A Choked Gripper Within the community and sport of Grip Strength, the knowledge base continues to grow and the variety of training techniques are always expanding. With this article, I will tell you a little bit about the history of gripper chokers and how to use...
by Scott Bird | Jun 24, 2008 | exercises, video
Another great clip from the World’s Strongest Arms DVD – Magnus Samuelsson on gripper training. And yes, that’s a CoC #4 he’s repping with.
by Scott Bird | May 28, 2008 | video
1800lb. What can I say?
by Scott Bird | Apr 27, 2008 | Fitness-Related Sites
Grippermania.Via Grip Training Obsession : the Grippermania forums are back. Excellent.
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