Via Grip Training Obsession : Lee Hayward discusses the basics of gripper training. Nice one.
A Choked Gripper Within the community and sport of Grip Strength, the knowledge base continues to grow and the variety of training techniques are always expanding. With this article, I will tell you a little bit about the history of gripper chokers and how to use...
Another great clip from the World’s Strongest Arms DVD – Magnus Samuelsson on gripper training. And yes, that’s a CoC #4 he’s repping with.
1800lb. What can I say?
Grippermania.Via Grip Training Obsession : the Grippermania forums are back. Excellent.