by Scott Bird | Apr 21, 2014 | Gymchats (formerly twitterchats)
Jedd ‘Napalm’ Johnson.Sitting firmly at the heart of many forms of training is Grip Strength. Whether you’re a Performing Strongman, Competitive Athlete or anyone who enjoys spending a bit of time with the iron. In this discussion we’ll be...
by Scott Bird | Dec 10, 2012 | Articles, Favourites
We’ve noted a number of superb resources – books, DVDs, equipment, workshops and sites – in the Strength & Fitness Newsletter this year. Here are a few personal favourites. Precision Nutrition Fat Loss Crash Course. If one of your goals is to...
by Matt Hunt | Jun 14, 2012 | Articles
Crimp grip around the worlds.Card tearing is by far one of the most well-known feats of strength in the history of strongmen. Picking up a deck, positioning it firmly in the hands and shredding it to pieces is what you will be doing after you read on about some...
by Scott Bird | May 26, 2012 | Blast from the Past, exercises, video
Hub Lift. UPDATE 28/6/12 : One of the guys featured below, ‘Unbreakable’ Adam Glass, has just announced that Volume 2 of the Industrial Strength Grip DVD will be available shortly. This contains a whole lot of information on the various types of plate...
by 'Napalm' Jedd Johnson (Diesel Crew) | Jan 9, 2011 | Articles
Hi, my name is Jedd Johnson, and I bend steel with my hands. That’s right, I take steel bars, wrap them in suede to prevent a cut to my hands, and bend them into a U-shape. “Why the hell would he want to do that?” you might ask… I’ll tell...
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