by Scott Bird | May 19, 2009 | Elsewhere (Articles on Other Sites)
Jeff Steinberg.Via Mike Nelson’s blog : Mike posts a nice piece on Dragon Door which looks at several technique changes which help the kettlebell press. Nice one.
by Scott Bird | May 17, 2009 | Blast from the Past, exercises, featured
Now that’s impressive. Over the past five years this site’s amassed an enormous amount of content. To help you find the highlights, I’ll be taking a wander through the archives each Sunday. This week – Kettlebell Training. I got my first...
by Scott Bird | May 14, 2009 | Feats of Strength, video
UPDATE 23/03/21 : Sadly, the ‘Warrior T’s are no longer available. Apologies. For a similar piece of equipment, check out the Neuro Grips over on the Dragon Door site. Same basic idea. cheers, Scott Haven’t got your Warrior Ts yet? Grab a...
by Scott Bird | May 13, 2009 | exercises, video
UPDATE 23/03/21 : Although the video embedded below was available when this post was written, it's no longer with us. Apologies for that. If you want to make sure you're always kept in the loop when we put new content on this site, subscribe to the RSS feed or grab...
by Scott Bird | May 7, 2009 | exercises, video
Doug Fioranelli demonstrates a great kettlebell exercise – the Figure 8 with Uppercut. Nice...
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