by Scott Bird | Jan 4, 2009 | Blast from the Past, exercises
Scrollwork.Over the past four years this site’s amassed an enormous amount of content. To help you find the highlights, I’ll be taking a wander through the archives each Sunday. This week – Hand Strength – Grip, Bending and Tearing. My first...
by Scott Bird | Dec 28, 2008 | Blast from the Past, exercises
Outdoor training in Ghana.Over the past four years this site’s amassed an enormous amount of content. To help you find the highlights, I’ll be taking a wander through the archives each Sunday. This week – Training Outdoors. I love training outdoors,...
by Scott Bird | Dec 21, 2008 | Blast from the Past, exercises, video
A little rope work at the Royal New Zealand Show.Over the past four years this site’s amassed an enormous amount of content. To help you find the highlights, I’ll be taking a wander through the archives each Sunday. This week – Thick Rope Training....
by Scott Bird | Dec 14, 2008 | Blast from the Past, exercises
Poster for this year’s World Log Lift Championship. Should be great.Over the past four years this site’s amassed an enormous amount of content. To help you find the highlights, I’ll be taking a wander through the archives each Sunday. This week...
by Scott Bird | Dec 7, 2008 | Blast from the Past, exercises, video
Larry Scott on the rings.Over the past four years this site’s amassed an enormous amount of content. To help you find the highlights, I’ll be taking a wander through the archives each Sunday. This week – Ring Training. Ring training is great. Here...
by Scott Bird | Nov 30, 2008 | Blast from the Past, exercises, Feats of Strength, featured, video
Leicester Strongman Manjit ‘Iron Lion’ Singh pulling a 7.4 tonne plane with his ears. Over the past four years this site’s amassed an enormous amount of content. To help you find the highlights, I’ll be taking a wander through the archives each...
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