by Scott Bird | Nov 14, 2008 | TGIF
Ready to Press.A great week here on Straight to the Bar. The highlights : Articles : Kevin Neeld discussed the Rate of Force Development (ROFD), Mike Mahler investigated the Peary Rader approach to getting stronger, bigger and healthier and I took a look at just a...
by Scott Bird | Oct 31, 2008 | TGIF
Nice and deep.A brilliant week here on Straight to the Bar. The highlights : Articles : Rob discussed the necessity of good footwork in the ring, Adam continued his superb series The Investments and Mike noted the value of a neck of steel. Good stuff. Videos : Dave...
by Scott Bird | Oct 29, 2008 | video
Getting one blob off the ground is challenging enough, but two of them in the same hand? Over to Richard Sorin and Co. Love it.
by 'Napalm' Jedd Johnson (Diesel Crew) | Oct 20, 2008 | Articles, exercises, highlighted
Trainers, coaches and athletes have asked how they can use their kettlebells to increase their Grip strength. The truth is, kettlebells can be used with the express purpose of building Grip strength. We showed many ways to make this work in our Advanced Kettlebell...
by 'Napalm' Jedd Johnson (Diesel Crew) | Sep 22, 2008 | Articles, highlighted, video
UPDATE : Jedd’s just released the superb ‘Lift the Blob’, a package focused on helping you tackle this challenging beast. If you love a little blob-work yourself – or are just curious about what/who/how – take a look at ‘Lift the...
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