Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Looking At : Sep 16, 2012

Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites. HIT for Older Exercisers : The New York Times looks at the value of high intensity regimens for...

Looking At : Sep 9, 2012

Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Google+, Twitter, the Forums and so on. Here are a few of my favourites. Fish Oil Helps Slow Age-Related Decline : Interesting research at the University of Aberdeen,...