Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Another 30 Days Without Weights

Gymnastics. Photo by Wee Minxy.In my first article on bodyweight training titled 30 days without weights, I spoke about the many benefits of using bodyweight training during a training phase. After the article was published I started to get questions from many...
The Truth About Honey

The Truth About Honey

The real thing. Photo by Indigo Goat. As of late there has been a great deal of debate about the nutritional qualities of honey. I’m here to set the record straight. Some of what’s in this article will make you scratch your head in amazement. Some of you...