Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Is 10000 Steps Per Day Enough for Weight Loss?

Is 10000 Steps Per Day Enough for Weight Loss?

Let’s discuss is 10000 Steps Per Day is enough for weight loss. Walking is a great way to burn calories and stay healthy. However, if you’re trying to lose weight and looking for ways to motivate yourself or track your progress, knowing how many steps you...
Five to ten ways boxing helps you to lose weight

Five to ten ways boxing helps you to lose weight

Losing weight is not a one-day game, it requires a lot of devotion, hard work, and determination. Boxing is considered the best exercise which helps you to lose weight by reducing fats. If you are waiting for the best cardio workout, that can give you the perfect body...