by Scott Bird | Mar 27, 2009 | DIY : Make Your Own Strength-Training Equipment, TGIF, video
The Mighty Norseman Karl Norberg.A great week here on Straight to the Bar. The highlights : Articles : Jeff discussed the unusual approach necessary when training for unorthodox strength feats, Mike introduced the superb Human Rack Lift and Dan looked at a great...
by Jeff Wilson (Basic Instinct Fitness) | Mar 21, 2009 | Articles, highlighted
Great exercise – the Plate Curl.I’ve been involved in some aspect of sports and fitness for almost my entire life – baseball, soccer, boxing and ultimately strength sports and I have always been a huge proponent of sport/activity specific training in...
by Josh Hanagarne (World's Strongest Librarian) | Mar 10, 2009 | Articles, featured
Welcome to the Jungle.The competition to survive in the world’s rain forests and jungles is brutal. The animals are all killing each other, quicksand sucks up everything and everyone that missteps, while the billions of insects supply various fevers and diseases...
by Scott Bird | May 15, 2008 | Elsewhere (Articles on Other Sites)
Lost in a corn maze. Photo by chynna67.Over at TDA Training, Fight Geek looks at the ‘Dark Side’ of goal-setting – being realistic. Love it.
by Scott Bird | Apr 9, 2007 | Articles
Lose not yourself in a far off time, seize the moment that is thine.- Johann Friedrich Von Schiller This is the second part of this month’s series on the mind; a collaboration with Run to Win’s Blaine Moore.focus [n] : a centre of interest or...
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