by Scott Bird | May 27, 2007 | exercises
Gripper Push-ups – just one of the incredibly inventive exercises from Brad Johnson. Simply affix a pair of grippers to push-up stands (pictured) and...
by Scott Bird | Apr 2, 2007 | video
William McCaslin – who recently added his name to the illustrious Ironmind Red Nail Roster – strutted his stuff recently at the California State Powerlifting Championship. Definitely a name to...
by 'Napalm' Jedd Johnson (Diesel Crew) | Apr 1, 2007 | Articles, One-Off Events
Grip Assault. Right now, Grip is still in the infancy of the sport, but I think with more information it will some day blow up, just as Strongman has done over the last few years. I think that if more information were available to the body of strength enthusiasts out...
by Scott Bird | Feb 10, 2007 | workouts
It’s been a while now since I last posted my training notes (although of course I’ve still been training), which I thought I’d rectify. Especially now as the weather here is starting to get back to reasonable levels, which will undoubtedly see an...
by Scott Bird | Jan 29, 2007 | Articles, Favourites, Strength Training Equipment
George Eiferman, Dave Draper (benching) and Chuck Collaras at The Dungeon. This is the fifth instalment of this month’s article series on strength training equipment – a collaboration with Run to Win’s Blaine Moore. Today I’ll be looking at a...
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