Straight to the Bar

All Things Strength

HELPING YOU GET STRONGER SINCE 2004

Gripper Push-Ups

Gripper Push-Ups

Gripper Push-ups – just one of the incredibly inventive exercises from Brad Johnson. Simply affix a pair of grippers to push-up stands (pictured) and...

The Workout Logs Return

It’s been a while now since I last posted my training notes (although of course I’ve still been training), which I thought I’d rectify. Especially now as the weather here is starting to get back to reasonable levels, which will undoubtedly see an...