by Scott Bird | Jan 21, 2018 | Aging & Longevity, Weekly summary
Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Google+, Twitter, Nuzzel The Daily ‘Paper’ and so on. Here are a few of my favourites. Great Discussion On The Inevitability Of A ‘Natural’...
by Cristian Stanciu | Mar 27, 2016 | Articles
Meal. If you’ve been struggling with losing fat and getting toned up you probably learned the hard way that there are very few legit diet plans out there that actually work. Big hype diets such as low carb, Dukan or raw foods type of diets are pretty poorly...
by Scott Bird | Aug 14, 2014 | Gymchats (formerly twitterchats)
Thanks again to everyone who watched and joined in the discussion Gymchat 253 – Improving Recovery & Performance [with New Warrior Training Systems’ Sincere Hogan and Personal Trainer and Strength Athlete Josh Hewett] – much appreciated. If you...
by Scott Bird | Apr 20, 2014 | Weekly summary
Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Google+, Twitter, the Daily ‘Paper’ and so on. Here are a few of my favourites. RunKeeper for People Who Don’t Run : RunKeeper’s iOS app...
by Scott Bird | Mar 27, 2014 | Diet and Nutrition, Gymchats (formerly twitterchats)
Thanks again to everyone who watched and sent in questions for the discussion Gymchat 241 – Advanced Fat Loss : Losing the Last 10lb [with Online Fitness Coach Vic Magary, joined by Personal Trainer (and Strength Athlete) Josh Hewett] – much appreciated....
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