by Scott Bird | Oct 2, 2019 | Health, podcasts, Tips, video
We get a lot of questions on both Intermittent Fasting and longevity. Here’s David Sinclair’s view on the combination. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have...
by Scott Bird | Jul 7, 2019 | Aging & Longevity, Research studies & clinical trials, video, Weekly summary
Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. Preventing Diabetes With Intermittent Fasting : We’ve discussed the...
by Scott Bird | Jun 23, 2019 | Aging & Longevity, Weekly summary
Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. The Amazon Echo and Detection of a Cardiac Arrest : Wonderful potential,...
by Scott Bird | Mar 3, 2019 | Aging & Longevity, Diet and Nutrition, Research studies & clinical trials, Weekly summary
Echo Point, Blue Mountains. During the past week we’ve discussed a number of great links; on Facebook, Twitter (especially the lists!), Nuzzel The Daily ‘Paper’ and so on. Here are a few of my favourites. Medical Marijuana and Chronic Illnesses in...
by Scott Bird | Dec 11, 2018 | Tips, video
I get a lot of questions on Intermittent Fasting – here’s a full guide on how to go about things. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you...
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