by Scott Bird | Jul 13, 2021 | Diet and Nutrition, Health, Research studies & clinical trials, Tips, video
We’ve looked at the topic of fat loss many times over the years, and this video is a great summary of the key points. Various interviewees, same overarching...
by Scott Bird | Jun 15, 2021 | Aging & Longevity, video
Very interesting interview on the near-term future of age reversal. Curious : would love to know where everyone stands on this. Are you in the camp of ‘partial reversal, relatively soon (the next decade or so)’; or the ‘century-or-so’...
by Scott Bird | May 4, 2021 | Interviews, Tips, video
This is a great interview – a discussion on sleep with the incredible Matt Walker and Tom Bilyeu. A longer one (nearly an hour), and well worth the time. Highly recommended. Btw, we’ve talked about sleep many, many times on this site over the years –...
by Scott Bird | Mar 28, 2021 | podcasts, Weekly summary
During the past week we’ve discussed a number of great links; on Facebook, Twitter, in The Daily ‘Paper’ and so on. Here are a few of my favourites. MSC Extracellular Vesicles Reduce Senescence In Mice : Promising. Episode 410 Of The TechNation Radio...
by Scott Bird | Nov 10, 2020 | podcasts, Tips, video
Nice one. NB : We first looked at this one in the weekly Strength & Fitness Newsletter (part of the Strength Kit). If you’d like to have it sent to you automatically (free!) each week, just add your email here. We also discuss a number of training-related...
Recent Comments